Reveal Your Best Body &
Healthiest Mind
I help business owners gain power & confidence of the body and mind.
I Transform Bodies
And Mindsets.
Scroll To The Bottom
To see client testimonials and transformations.⬇️
In-Person Training
-30 Minute/Hour Sessions Available
-Full Body Weight/Fat Analysis
-Workouts Tailored to Your Goals & Fitness Level
In a Country Where Obesity Has Become The Norm,
Choose to Work With Me & Go Against The Grain.
Online Coaching
-Includes a Personalized Workout/Meal Guide or Macros
-24/7 Messaging Access With Me, Your Coach
-Weekly Calls to Revamp Your Program, Coach & Challenge You
-Book a Free Call to Learn More⬇️
Programs
Browse My Pre-Made Programs by Goal Area of Growth
Womens Total Mind/Body Transformation Guide
Glute/Sexy Legs Guide
Contact
Whether you want to look into in-person training, online coaching, or just want to pick my brain, here’s how you can contact me!
Email us at flauren062@gmail.com or southsideliftingclub@gmail.com
Call us at (509) 638 7023 or
(509) 321 7064
Or, DM me on Instagram @laurenliftss
TRANSFORM
With Laurenliftss
30 Lbs Down
In 6 Months!!
Online Clients Have Loved Their Programming
With a platform that has your everyday schedule of workouts, food plan, grocery lists, metrics and tracking tools you are set up for success.
My clients LOVE their results
Privacy Policy
At Laurenliftss LLC, your privacy is important to us. This privacy policy explains how we collect, use, and protect your personal information when you fill out our inquiry form for online coaching and in-person training.
1. Information We Collect
When you submit the inquiry form, we may collect:
Your name
Email address
Phone number
Social media handle (if provided)
Health or fitness-related information you voluntarily share
Scheduling preferences
Any additional comments you provide
2. How We Use Your Information
We use your information to:
Respond to your inquiry and questions
Determine if our coaching or training is the right fit for you
Contact you for scheduling or follow-ups
Provide personalized service recommendations
Send you relevant updates or offerings (with your permission)
3. How We Protect Your Information
Your personal data is kept private and secure. We do not sell, rent, or share your information with third parties, except as required by law or with your explicit consent.
4. Email & SMS Consent
By submitting the form, you may receive occasional emails or texts related to your inquiry, our services, or follow-up communication. You can opt out at any time.
5. Data Retention
We retain your information only as long as necessary to fulfill the purpose of your inquiry and maintain our records.
6. Your Rights
You can request to:
View the information we have on file
Update or correct your information
Ask us to delete your information at any time
To make any of these requests, contact us at: [Your Business Email]
Questions?
If you have any questions about this privacy policy or how your information is handled, feel free to reach out.
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.
© 2024 Laurenliftss LLC